Long Tuesday!
Hey Bloggers
Feeling good today! Slept in an extra 2 hours this morning as had a seminar to go to. Did a good light but heavy leg session! More reps, lesser weight ie only two thirds instead of total weight. Then backed it up with boxing again. Hit a wall towards the end of boxing, didn't seem to be too hard of a session, but obviously it was as I was not the only one who suffered by the end. Then went and did 45mins spinning class. Was going to do abs when I got home and cooked tea, but instead I am sitting on the couch watching 'Dancing with the Stars' and talking on my blog!!.
Energy is zapped! Totally.
Feeling pretty good, just zapped! Was diligent with eating the last two days, trying to make up for the weekend. Thanks Hilary, trying hard not to feel guilty on the weekend antics with food and alcohol, but it was very nice to just let go and not really have too much bad things.
Well must go, Disco is on now with 'Dancing with the Stars'......Darryl looks......well um!
Ciao!
X:D)
Feeling good today! Slept in an extra 2 hours this morning as had a seminar to go to. Did a good light but heavy leg session! More reps, lesser weight ie only two thirds instead of total weight. Then backed it up with boxing again. Hit a wall towards the end of boxing, didn't seem to be too hard of a session, but obviously it was as I was not the only one who suffered by the end. Then went and did 45mins spinning class. Was going to do abs when I got home and cooked tea, but instead I am sitting on the couch watching 'Dancing with the Stars' and talking on my blog!!.
Energy is zapped! Totally.
Feeling pretty good, just zapped! Was diligent with eating the last two days, trying to make up for the weekend. Thanks Hilary, trying hard not to feel guilty on the weekend antics with food and alcohol, but it was very nice to just let go and not really have too much bad things.
Well must go, Disco is on now with 'Dancing with the Stars'......Darryl looks......well um!
Ciao!
X:D)
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